Live Sessions
35€/Month
The workouts are part of a program that includes:
- Access to private content
- Mindset work : Aproach on mindfullness, visualization and mentalization.
- Floorwork Approach : Exercises and games that gives us a better insight on reaching and working with the floor.
- Create & Innovate Your Dance : Exercises that help you being original aswell as highlevel.
- Drills Exercise : The need of repetition with the right technique to reach the highest level
RESULTS
- Empowerment and Personal Development
- Specific Physical Conditioning for Dancers
- Mental Training and Focus
- Injury Prevention
- Body and Mind Connection
- Artistic Performance and Creativity